Weigh In record (no journal entry) for 06 May 2021
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102.4 kg
Lost so far: 12.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 100.38g | Prot: 105.94g | Carbs: 209.63g.
Breakfast: Arugula (Rocket) , Rapelli Prosciutto Cotto, Butter, Coop Naturaplan Älplerbrot. Lunch: Arugula (Rocket) , Rapelli Prosciutto Cotto, Butter , Coop Naturaplan Älplerbrot. Dinner: Ketchup , Sour Cream Dip, M-Budget Camembert, Baked Potato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Mustard, Chicken Frankfurter or Hot Dog, Roll, Peanut Butter, Carrots, Watermelon. more...
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Losing 4.2 kg a Week
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lioness_21's Weight History
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