Weigh In record (no journal entry) for 06 May 2021
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50.2 kg
Lost so far: 2.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 32.81g | Prot: 25.63g | Carbs: 105.21g.
Breakfast: Daging Kornet, Tumis Kangkung, Nasi Putih, Melon. Dinner: Nutrijell Agarasa Coklat, Roti Gandum, Pisang. more...
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Losing 0.3 kg a Week
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irmadwip's Weight History
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