Weigh In record (no journal entry) for 06 May 2021
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 38.11g | Prot: 107.42g | Carbs: 30.32g.
Breakfast: Чебаркульский Молочный Завод Кефир Обезжиренный, Сыр Голландский, Яйцо, Первый Вкус Молоко 2,5%. Lunch: Pergale Milk Chocolate With Forest Berries, Куриное Филе. Dinner: Першинский Сметана 15%, Першинский Творог 5%. Snacks/Other: Prime Kraft Micellar Casein. more...
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Gaining 3.5 kg a Week
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Anastasiya Kargapolova's Weight History
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