Weigh In record (no journal entry) for 16 April 2014
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93.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 49.62g | Prot: 25.01g | Carbs: 97.11g.
Breakfast: Makowiec, Kawa z Mlekiem i Cukrem. Dinner: Winiary Pomidorowa z Makaronem. Snacks/Other: Kanapka z Boczkiem. more...
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Losing 2.1 kg a Week
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piotr1961c's Weight History
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