Weigh In record (no journal entry) for 06 May 2021
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 46.26g | Prot: 187.67g | Carbs: 284.89g.
Breakfast: Fico Essiccato, Prozis Whey Protein Fusion, Marmellata di uva, Lidl Pane Proteico. Lunch: Patate Crude, Valfrutta Ceci Cotti a Vapore, Barilla Ditali Lisci. Dinner: Exquisa Fitline Formaggio Cremoso, Pizza Bianca, Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: Chiquita Banana, Prozis Zero Pudding Cioccolato. more...
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Gaining 0.7 kg a Week
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