Weigh In record (no journal entry) for 06 May 2021
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 51.73g | Prot: 50.48g | Carbs: 131.10g.
Breakfast: Walnoten, AH Pitloze Witte Druiven, Water, Hazelnoten, Rozijnen, Lidl Muesli, Jumbo Magere Franse Kwark, Mango's. Dinner: Muslukt Summerchill, Nasi Goreng, Zalmfilet. Snacks/Other: Koffie (Gemalen), Bonbon. more...
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Losing 0.7 kg a Week
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28XXVIII's Weight History
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