Pikkupenni2020's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

111.7 kg Lost so far: 7 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1463 kcal

Fat: 60.77g | Prot: 72.15g | Carbs: 149.93g. Breakfast: Vaasan Ruispalat Ohut Herkku, Pirkka Edamjuustoviipale, Suodatinkahvi, Sämpylä. Lunch: Saarioinen Mansikkahillo, Pannari, Jalostaja Hernekeitto. Dinner: Munakas tai Munakokkeli Makkaran kanssa. Snacks/Other: Saarioinen Poronkäristys Muusilla ja Puolukkahillolla. more...

2838 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Pikkupenni2020's Journal, 06 May 21

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Pikkupenni2020's Weight History