Weigh In record (no journal entry) for 06 May 2021
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 39.02g | Prot: 54.87g | Carbs: 243.41g.
Breakfast: Muesli con Frutta Secca e Semi Vivibio, Granarolo Accadì senza Lattosio Scremato. Elevenses: Bio Simply Miele di Acacia, Mulino Bianco Fette Biscottate. Lunch: Salmone Norvegese Affumicato, Daily Bread Pane 4 Cereali, Banana, Kiwi. Tea: Prozis Burro di Arachidi, Banana. more...
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Losing 2.1 kg a Week
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LoSmilzo157's Weight History
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