Vappuviikonlopun herkuttelut näkyy..
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55.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 37.99g | Prot: 105.96g | Carbs: 176.07g.
Breakfast: Kahvi, Arla Keso Laktoositon Raejuusto, X-Tra Broccoli Mix, Atria Naturell Broilerin Fileesuikale. Lunch: Hesburger Talon Kevyt Salaatinkastike, Hesburger Kanasalaatti. Dinner: Atria Kalkkunaleike Ohuen Ohut, Lidl Maalaisleipä, Knorr Cauliflower And Broccoli Soup. Snacks/Other: Atria Kalkkunaleike Ohuen Ohut, Vaasan Koulunäkki Maukas, Valio A+ Luonnonjogurtti Rasvaton 0,4%, Valio Sokeriton Vadelmakeitto, Myllyn Paras Oatgoods Auringonkukansiemen-Mansikka Granola, Siirappi, Paulig New York Cold Brew Latte. more...
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Gaining 0.4 kg a Week
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