Weigh In record (no journal entry) for 06 May 2021
|
63.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 59.75g | Prot: 36.05g | Carbs: 201.88g.
Breakfast: Nussschnecke, Alpro Barista Hafer. Lunch: Lidl Gemischter Salat mit Dressing, Maggi Gemüse-Gnocchi Pfanne, Ananas. Dinner: Bananenbrot, Kühne Balsamico Dressing, Gemischter Salat. Snacks/Other: Alpro Mehr Frucht ohne Zuckerzusatz Mango. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmreisehetti's Weight History
|