Weigh In record (no journal entry) for 04 May 2021
|
64.1 kg
Lost so far: 5.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 28.18g | Prot: 30.07g | Carbs: 108.27g.
Lunch: 猪肉, 炒青菜, 白飯, 清蒸鱼. Snacks/Other: 芒果, Peppito芝麻梳打饼干 饼干, 牛奶(全脂). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wintery.f's Weight History
|