Weigh In record (no journal entry) for 05 May 2021
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59.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 50.81g | Prot: 42.53g | Carbs: 115.15g.
Breakfast: Aldi Cappucino, Suikerklontje, Boni Fruityoghurt, Ijsbergsla, Dindesse Kalkoenspek, Delhaize Bieslook Dressing, Uien, Omelet of Roerei met Champignons. Lunch: Quaker Havermout (50g), Boni Diepvries Frambozen, Rabarber, Boni Diepvries Frambozen, Rabarber. Dinner: Colruyt Wokschotel Gevogelte , Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Mayonaise, Devos Lemmens Looksaus, Frieten. more...
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Losing 0.9 kg a Week
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An Vanheuckelom's Weight History
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