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Fiddeman77
Journal
27 May 18
Fiddeman77's Journal, 27 May 18
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Weigh In record (no journal entry) for 27 May 2018
87.7 kg
Lost so far:
0 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2018:
2191 kcal
Fat: 141.78g | Prot: 109.87g | Carbs: 111.12g.
Breakfast:
Scan Schnitzel.
Lunch:
ICA Pasta Skinka och Paprikasås .
Dinner:
Blandad Sallad, Lohmanders Bearnaisesås, Fläskstek eller Kotlett.
Snacks/Other:
Pågen Korvbröd, Nocco Energidryck , Scan Grillkorv.
more...
3260 kcal
Exercise:
Golf (walking) - 4 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
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Fiddeman77's Weight History
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