Weigh In record (no journal entry) for 05 May 2021
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 39.84g | Prot: 85.66g | Carbs: 49.68g.
Breakfast: Café com Açúcar, Pullman Pão de Forma, Sadia Mussarela, Sadia Presunto Cozido Fatiado. Lunch: Friboi Carne Moída Patinho, Catupiry Requeijão Cremoso, Pepino Japonês. Dinner: Batata Doce, Abobrinha Recheada, Abobrinha Recheada, Friboi Carne Moída Patinho, Pepino Japonês. Snacks/Other: Espetinho de Carne. more...
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Losing 0.1 kg a Week
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elismartins's Weight History
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