wcurtin1962's Journal, 15 Apr 14

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Weigh In record (no journal entry) for 15 April 2014

126.5 kg Lost so far: 14.6 kg. Still to go: 35.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2014:

985 kcal

Fat: 54.50g | Prot: 36.00g | Carbs: 87.00g. Breakfast: S. Rosen's Enriched Hot Dog Bun, Oscar Mayer Premium Beef Franks. Lunch: Kraft American Cheese Slice, Jack in the Box Jr Jack. Dinner: S. Rosen's Enriched Hot Dog Bun, Oscar Mayer Premium Beef Franks. more...

3302 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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wcurtin1962's Journal, 15 Apr 14

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wcurtin1962's Weight History