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아제 밤 닭강정
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57.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 117.02g | Prot: 181.34g | Carbs: 120.74g.
Breakfast: 아이스라떼. Lunch: 가츠동. Dinner: 매운갈비찜, 우동 (요리), 간장새우, 삼치구이, 방어 회, 송어회, 참치회. Snacks/Other: 커브스 유기농 믹스넛. more...
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Gaining 2.8 kg a Week
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