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Míchela
Journal
05 May 21
Míchela's Journal, 05 May 21
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Weigh In record (no journal entry) for 05 May 2021
66.9 kg
Lost so far:
15.6 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2021:
438 kcal
Fat: 20.25g | Prot: 23.64g | Carbs: 43.53g.
Lunch:
Ovo Cozido, Chuchu Cozido.
Snacks/Other:
Granomel Semente de Chia, Mamão Formosa, Hortifruti Manga Tommy, Betânia Iorgute Integral.
more...
1981 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.4 kg a Week
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Míchela's Weight History
View Complete History