Finally back losing again and I'm not attending anymore BBQs any time soon. I'm just not ready for that yet and it showed. Hope everyone have a wonderful day. 🤟😝🤟
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96.0 kg
Lost so far: 51.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 43.77g | Prot: 51.60g | Carbs: 166.00g.
Breakfast: Gatorade Zero Glacier Freeze (20 oz), Campbell's Condensed Chicken Noodle Soup, Sensible Portions Garden Veggie Straws - Sea Salt, Minute Maid 100% Orange Juice (10 oz). Lunch: Kraft Shredded Parmesan Cheese, Kraft Shredded Parmesan Cheese, La Banderita Carb Counter Carb Lean Tortillas (28g), French's Classic Yellow Mustard, Great Value Fat Free Smoked Turkey Breast, Spinach , La Banderita Carb Counter Carb Lean Tortillas (28g), French's Classic Yellow Mustard, Great Value Fat Free Smoked Turkey Breast, Spinach . Dinner: Campbell's Condensed Chicken Noodle Soup. Snacks/Other: Golden Flake Tortiyahs!, Great Value Sugar Free Raspberry Low Calorie Gelatin Dessert, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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Losing 2.2 kg a Week
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DJ Firestarta's Weight History
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