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1168 kcal
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Fat: 44.47g | Prot: 48.09g | Carbs: 142.47g.
Breakfast: Pir Asia. Dinner: Lontong Sayur, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Risoles. Snacks/Other: Roma Malkist Krim Keju Manis, SuperMi Nutrimi Rasa Steak Ayam, Telur Rebus. more...
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 Comments
makanan penutup buat nambah kalori😂biar diatas bmr
05 May 21 by member: hely idris
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hely idris's Weight History
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