hari ini surplus dulu lah.. Sugeng ambal warso buat mama tercinta.
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1208 kcal
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Fat: 47.53g | Prot: 48.11g | Carbs: 153.87g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Frisian Flag Susu Low Fat, Ellenka Fiber Creme, Pisang, Sari Roti Roti Tawar (1), Chia Seed, Haverjoy Havermout Rolled Oat. Dinner: Singkong Goreng, Sayur Asem. Snacks/Other: Telur Puyuh, Pentol, Tempe Gembus, Tahu Goreng, Tart. more...
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1204 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
selamat ulang tahun, tante ❤️
05 May 21 by member: aqeirius
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NoSanaNoLife29's Weight History
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