Weigh In record (no journal entry) for 05 May 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 41.80g | Prot: 82.66g | Carbs: 121.14g.
Breakfast: Canto de Minas Requeijão Light, Sadia Presunto Fatiado, Quaker Aveia em Flocos Finos, Ovo, In Natura Tomate, Suco de Acerola, Sadia Mussarela. Lunch: Emegê Macarrão Integral, Azeite de Oliva Extra-Virgem, Repolho, In Natura Tomate, Batata Inglesa, Abobrinha, Ovo de Codorna, Brócolis Cozido. Dinner: Banana Prata, Herbalife Shake de Baunilha, Herbalife Protein Powder. Snacks/Other: Pepino (Descascado), Maria Maionese, Pullman Pão Integral Original. more...
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1998 kcal
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Exercise:
Cleaning - 20 minutes, Resting - 15 hours, Sleeping - 8 hours, Washing Dishes - 40 minutes. more...
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Losing 0.7 kg a Week
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KittyFarias's Weight History
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