Weigh In record (no journal entry) for 15 April 2014
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94.2 kg
Lost so far: 3.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 71.32g | Prot: 60.38g | Carbs: 47.25g.
Breakfast: Lane Kluski na Mleku, Kawa z Mlekiem i Cukrem, Sernik. Dinner: Kapusta z Golonką i Kaszą. Snacks/Other: Kiełbasa Podwawelska, Kawa z Mlekiem. more...
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Gaining 0.4 kg a Week
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piotr1961c's Weight History
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