Weigh In record (no journal entry) for 05 May 2021
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65.5 kg
Lost so far: 2.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 48.92g | Prot: 67.39g | Carbs: 178.75g.
Breakfast: Gekochtes Ei, Kölln Smelk Haferdrink Schoko, Golden Toast Vollkorn Toast. Dinner: Milfina Mozzarella Gerieben, Tomatensoße, Nudeln (Gekocht). Snacks/Other: Ferdi Fuchs Geflügel Mini Würstchen, All Stars Clean Bar Cookie Dough. more...
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Losing 2.1 kg a Week
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frau_lodtbrock's Weight History
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