Weigh In record (no journal entry) for 05 May 2021
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60.2 kg
Lost so far: 2.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 37.19g | Prot: 87.44g | Carbs: 27.00g.
Breakfast: Huevo Duro, Queso Feta, Salmón Ahumado, Hacendado Kefir Natural, Cabrelx Requesón Tradicional, Hacendado Salvado de Avena. Lunch: Mercadona Manzanilla, Filete de Ternera, Calabacín. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Hacendado Nuez Natural. more...
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Losing 1.4 kg a Week
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tatianalandete's Weight History
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