Weigh In record (no journal entry) for 05 May 2021
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65 kg
Lost so far: 2.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 36.11g | Prot: 44.47g | Carbs: 141.20g.
Breakfast: Okey Sosis Rasa Ayam Bakar. Lunch: Jus Jeruk Peras Segar, Nasi Putih, Paha Ayam Panggang (Kulit Dimakan). Dinner: Indofood Sun Bubur Susu Sereal Pisang. Snacks/Other: Jus Alpukat. more...
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Losing 18.9 kg a Week
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rmilenia04's Weight History
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