Weigh In record (no journal entry) for 05 May 2021
|
51 kg
Lost so far: 5.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 9.17g | Prot: 9.97g | Carbs: 66.91g.
Breakfast: Chia Seed, Pisang, Ultra Milk Susu UHT Rasa Coklat, Haverjoy Havermout Rolled Oat. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miaw_miaw's Weight History
|