davidcortes's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
90.3 kg Lost so far: 18.7 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
1761 kcal Fat: 99.65g | Prot: 102.05g | Carbs: 109.75g.   Breakfast: Pechuga de Pavo Braseada Cuida-T, Tómate al Natural Triturado Extra, Hacendado Pan de Molde Blanco. Lunch: Danone YoPRO Fresa Frambuesa, Florette Ensalada Patata y Huevo Duro. Dinner: Florette Ensalada Completa César, Aceite de Oliva, Mercadona Hamburguesa Vacuno, Hacendado Queso de Cabra Rulo. Snacks/Other: DIA Nueces Peladas, Pan Blanco. more...
3062 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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davidcortes's Weight History


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