Weigh In record (no journal entry) for 05 May 2021
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96 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 113.53g | Prot: 71.17g | Carbs: 255.65g.
Breakfast: De Ruijter Chocolade Hagelslag Puur, Garlan Kruidenkaas, AH Knäckebröd Volkoren, Melkan Roomboter Ongezouten, Linesse Smeerkaas Belegen, Gwoon Kokosbiscuit. Lunch: Nutella Hazelnootpasta, Pindakaas, Bruine Boterham, AH Avocado Eetrijp. Dinner: Rode Uien, Hela Curry Kruiden Ketchup Original, Calvé Yofresh, Ijsbergsla, AH Witte Puntjes (50g), Mora Hamburger Xtra Groot, Magnum Almond Mini. Snacks/Other: Verkade San Francisco Naturel, Enkhuizer Jodekoek, Cappuccino, Koekje. more...
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Gaining 0.6 kg a Week
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Chantal1980's Weight History
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