daferru76's Journal, 15 Apr 14

Weigh In record (no journal entry) for 15 April 2014
79.4 kg Lost so far: 4.6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2014:
1055 kcal Fat: 26.81g | Prot: 21.96g | Carbs: 177.42g.   Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Actimel Actimel Fresa. Lunch: Brillante Arroz al Curry con Verduras. Dinner: Tortilla, Baguette, Burger King Ensalada. more...
Losing 5.6 kg a Week

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daferru76's Weight History


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