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Today I ate very clean and 50% of my calories RDI. Hope to kick start a loss.
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756 kcal
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Fat: 33.58g | Prot: 83.51g | Carbs: 30.40g.
Lunch: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Dinner: Stop & Shop Baby Carrots, Cucumber (with Peel), Great Value Extra Sharp Cheddar Cheese, Hummus. Snacks/Other: Strawberries, Snack Pack Juicy Gels Sugar Free, Kalahari Biltong Air-Dried Sliced Beef. more...
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cwillcit's Weight History
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