Weigh In record (no journal entry) for 15 April 2014
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102.9 kg
Lost so far: 15.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 49.91g | Prot: 43.44g | Carbs: 175.59g.
Breakfast: Likör, Frischkäse Light, Barilla Maccheroni, Rama Cremefine Zum Schlagen, Milfina Milch 1,5% Fett, Karotten, Maggi Klare Gemüsebrühe, Milsani Creme Fraiche. Dinner: Corny Free Nuss-Nougat, Friki Truthahn Paprika Lyoner, Erdbeeren, Ananas, Gekochtes Ei, Line Leberwurst Minis, Roggenmischbrot. Snacks/Other: Pepsi Pepsi Cola Light. more...
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3306 kcal
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Exercise:
Resting - 4 hours and 30 minutes, Sleeping - 9 hours, Walking (slow) - 2/mph - 5 hours and 30 minutes, Sitting - 5 hours. more...
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Losing 1.4 kg a Week
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