Weigh In record (no journal entry) for 04 May 2021
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78.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 20.10g | Prot: 49.10g | Carbs: 108.09g.
Breakfast: Café. Lunch: Sablé (Type de Biscuit), Casino Pain aux Noix, Kiwi, Carrefour Sauce Vinaigrette aux Tomates Séchées, Tomates, Marque Repère Cœurs de Palmiers, Blanc de Dinde. Dinner: Carrefour Pain Complet, Blanc de Dinde. Snacks/Other: Bonbons Durs, Jus de Canneberge et de Raisin (en Bouteille). more...
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Losing 3.5 kg a Week
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Tina95260's Weight History
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