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Mierda mierda mierda!
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77.1 kg
Lost so far: 0.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 51.22g | Prot: 60.17g | Carbs: 133.36g.
Breakfast: Coca-Cola Coca-Cola (Lata), Bicentury Tortitas de Maíz, Piña, Granini Zumo de Naranja. Lunch: Coca-Cola Coca-Cola Zero, Danone Yogur Natural, Almendras, Pechugas de Pollo (o Cocidas), Carrefour Ensalada China. Dinner: Puleva Batido Fresa, Aceite de Oliva, Tortilla de Huevo. Snacks/Other: Hacendado Fuet Espetec Extra. more...
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2886 kcal
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Exercise:
Judo - 1 hour and 30 minutes, sh'bam - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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Gaining 0.5 kg a Week
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yawara91's Weight History
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