Weigh In record (no journal entry) for 04 May 2021
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71.5 kg
Lost so far: 2.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 40.19g | Prot: 46.72g | Carbs: 83.68g.
Breakfast: Колбаса Докторская, Хлеб. Lunch: Хлеб, Яичница. Dinner: Суп из Говядины, Хлеб, Говядина Отварная. more...
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Losing 2.8 kg a Week
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sofokl01's Weight History
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