Weigh In record (no journal entry) for 04 May 2021
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 57.41g | Prot: 122.25g | Carbs: 222.31g.
Breakfast: VECTORLABS Whey Protein, Indocafe Coffeemix 3 in 1, Sosis Solo, Borges Extra Light Olive Oil, Apples, Diamond UHT Milk Low Fat High Calcium. Lunch: Sosro Fruit Tea Apel, Chicken Kebab, Fried Rice. Dinner: Apple. Snacks/Other: VECTORLABS Whey Protein, Diamond UHT Milk Low Fat High Calcium. more...
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Losing 0.2 kg a Week
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Bella_Bwz's Weight History
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