Weigh In record (no journal entry) for 04 May 2021
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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3313 kcal
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Fat: 82.28g | Prot: 190.63g | Carbs: 452.16g.
Breakfast: Tre Mulini Filone a Fette con Farina di Segale, Prozis Choco Butter + Whey Protein, Banana, Fico Essiccato, Prozis Organic Peanut Butter. Dinner: Mele Fuji, Prosciutto Crudo, Prosciutto Cotto, Ca' Bianca Base per Pizza. Snacks/Other: Gallo Riso Blond , Latte Parzialmente Scremato, Fico Essiccato, Prozis Zero Chocofreez, Kiwi, Prozis Zero Pudding Cioccolato, Exquisa Latticino Fresco Light, 1. more...
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Losing 2.8 kg a Week
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