Weigh In record (no journal entry) for 04 May 2021
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 32.67g | Prot: 74.51g | Carbs: 26.77g.
Breakfast: Nasi Putih, Kecap Manis, Tempe Goreng, Tahu Goreng, Dada Ayam. more...
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Losing 2.8 kg a Week
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rohmannit84's Weight History
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