Weigh In record (no journal entry) for 04 May 2021
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48.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 16.34g | Prot: 23.55g | Carbs: 108.20g.
Breakfast: Amalfi Pão de Sanduíche Integral sem Lactose, Hortifruti Abacate, Café. Lunch: Macarrão sem Carne com Molho de Tomate, Cenouras, Alface, Ovo Cozido, Pepino (com Casca), Beterraba Cozida. Snacks/Other: Corrieri Biscoitos Sortidos, Batavo Pense Zero Morango (170g), Bergamota. more...
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1426 kcal
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Exercise:
Gym - 45 minutes, Sitting - 8 hours, Apple Health - 15 hours and 15 minutes. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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