Weigh In record (no journal entry) for 04 May 2021
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78.6 kg
Lost so far: 3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 107.32g | Prot: 72.93g | Carbs: 179.80g.
Lunch: ICA Het Räkröra, Bakad Potatis (Äts utan Skal). Dinner: Mjuk Taco med Nötkött, Ost och Sallad. Snacks/Other: Ängens Mjölk 3%, Espresso House Kanelbulle . more...
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Gaining 0.3 kg a Week
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