Weigh In record (no journal entry) for 04 May 2021
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65.8 kg
Lost so far: 1.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 55.71g | Prot: 75.26g | Carbs: 160.80g.
Breakfast: Kölln Smelk Haferdrink Schoko, Gekochtes Ei, Golden Toast Vollkorn Toast. Lunch: Schafskäse, Döner Kebab. Dinner: Sontner Joghurt Minis Pfirsich Maracuja, Reinert Bärchen-Streich Geflügel, Golden Toast Vollkorn Toast. more...
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Losing 0.5 kg a Week
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frau_lodtbrock's Weight History
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