Weigh In record (no journal entry) for 04 May 2021
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 25.21g | Prot: 32.49g | Carbs: 75.96g.
Breakfast: Conad Piacersi Yogurt Magro Frutta e Cereali, Crownfield Crunchy Muesli alla Fragola. Lunch: Mulino Bianco Fette Biscottate Integrali (8,8g). Dinner: Uovo all'occhio di Bue. more...
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Losing 12.6 kg a Week
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Stefano10's Weight History
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