Weigh In record (no journal entry) for 04 May 2021
|
82.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 46.71g | Prot: 86.87g | Carbs: 70.32g.
Breakfast: Macaron, Radis, Huile d'Olive, Salade Verte, Carrefour Épinards Hachés à la Crème, Raisin Noir, Maille Huile d'olive Vierge Extra, Concombre (Pelé), Tomates, Blanc de Poulet. Lunch: Rians Faisselle 6%. Dinner: Blanc de Poulet. Snacks/Other: Pomme. more...
|
|
2215 kcal
|
Exercise:
Rowing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farine74's Weight History
|