patrick-2019's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021
109 kg Lost so far: 18.6 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
2067 kcal Fat: 110.27g | Prot: 115.70g | Carbs: 140.73g.   Breakfast: Activia Saveur Citron, Banane, Oeuf. Lunch: Carrefour Rosette, Carrefour Haricots Blancs à la Tomate, Fish and Chips. Dinner: Carrefour Haricots Blancs à la Tomate, Carrefour Rosette. more...
2667 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 3.5 kg a Week

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patrick-2019's Weight History


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