Weigh In record (no journal entry) for 04 May 2021
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89.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 37.15g | Prot: 70.63g | Carbs: 206.51g.
Breakfast: Milka Alpenmilch, Banane, Milbona Fettarmer Joghurt 1,5%, Birnen. Lunch: Weißer Reis (Langkorn), Porree, Rama Cremefine 7%, Landjunker Fettreduziertes Rinderhackfleisch, Bio Kaisergemüse. Snacks/Other: Max & Moritz Feinkost Krautsalat. more...
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Losing 4.9 kg a Week
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Marcel.vB's Weight History
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