Weigh In record (no journal entry) for 03 May 2021
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 40.57g | Prot: 46.69g | Carbs: 94.23g.
Breakfast: Café com Leite Desnatado. Lunch: Molho Bolonhesa, Mandioca Cozida. Dinner: Frimesa Presunto Fatiado, Tirol Queijo Mussarela (18g). Snacks/Other: Vigor Iogurte Grego Frutas Vermelhas, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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gabibett's Weight History
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