Weigh In record (no journal entry) for 03 May 2021
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70 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 64.43g | Prot: 74.32g | Carbs: 176.56g.
Breakfast: Banana Prata, Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Crepioca. Lunch: Banana Prata, Couve Manteiga Refogada, Peito de Frango no Forno, Grelhado ou Assado, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Banana Prata, Seara Salsicha , Couve Manteiga Refogada, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Doce Famoso Bananinha com Açúcar . more...
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steady weight
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Sandra mour's Weight History
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