cszman's Journal, 06 Feb 11

2 miles walked outside, beautiful day in Wisc! 21.5 miles total for challenge,I think I suppose to be at 32. Oh well, giving it my best. 40 crunches everyday! haven't missed a crunch day yet!

View Diet Calendar, 06 February 2011:
1433 kcal Fat: 72.44g | Prot: 109.06g | Carbs: 85.61g.   Breakfast: coffee, egg, hashbrown. Lunch: green tea, turkey meatballs, laughing cow cheese, light english muffin. Dinner: cocktail sauce, fat free dip, diet rite, green peppers, celery, carrot, chicken wings, shrimp. Snacks/Other: oreo. more...
2254 kcal Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Way to go on the crunches. are you seeing mass results from it?  
07 Feb 11 by member: cyberpyxi
not really, I am hoping once this belly fat disappears an amazing 6 pack will appear!lol! 
07 Feb 11 by member: cszman
lol, hiding under there... that's funny! Like Christmas, when you finally open that present you've been eyeballing, it's exactly what you wanted! 
07 Feb 11 by member: cyberpyxi

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cszman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.