Weigh In record (no journal entry) for 03 May 2021
|
145.4 kg
Lost so far: 11.8 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 80.03g | Prot: 70.55g | Carbs: 58.17g.
Breakfast: ICA Avokado , Kokt Ägg. Lunch: ICA Revbensspjäll. Dinner: Michelangelo Mozzarella, Garant Passerade Tomater, Garant Rökt Skinka, ICA Basic Riven Ost, Liba Bröd Orientaliskt Tunnbröd. Snacks/Other: Cocktailtomater. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|