Weigh In record (no journal entry) for 03 May 2021
|
34.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 136.54g | Prot: 403.75g | Carbs: 433.94g.
Breakfast: Ubi Bakar Cilembu. Dinner: Telur Dadar atau Telur Orak-Arik, Nasi Goreng tanpa Daging. Snacks/Other: Ina Cookies Lidah Kucing, Renova Stick Kentang Oven Rasa Rujak. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azzlyshaf's Weight History
|