glh5285's Journal, 06 Feb 11

So going to a superbowl party tonight! Going to enjoy some mushroom pizza and stromboli! I've been doing so good, and a splurge night always helps keep reality in check. I did my weight training circuit today at the gym too!
Going out of town tomorrow for 2 days on business. I have to wake up at 4am to be on the road by 5am, eek! But the good news is that my hotel is 2 mins away from Trader Joes :) This will be my first experience there, so I'm super excited! Plus my hotel has a full kitchen in my room so I can have a healthy dinner! Planning ahead is what makes the difference.

View Diet Calendar, 06 February 2011:
1639 kcal Fat: 67.05g | Prot: 95.37g | Carbs: 167.77g.   Breakfast: Coffee, Frozen Blueberries, Steel Cut Irish Oatmeal. Lunch: Miracle Whip Light, Chunk Light Tuna, Spinach. Dinner: Mozzarella Sticks, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked), Whole Milk, Coffee, 12" Hand Tossed America's Favorite Feast Pizza, Mixed Nuts, Cocktail Sauce, Shrimp. Snacks/Other: Mushrooms (Drained Solids, Canned), natural peanut butter, banana. more...
1787 kcal Exercise: Weight Training (moderate) - 45 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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glh5285's Weight History


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